(More fiber, sweet delight for low carbs, low calories diet)
This should take about 20 minutes
Chia seeds are tiny black seeds which contain more fiber, protein, calcium, magnesium, phosphorous. Wow, what a great combination of different healthy content. Moreover, it helps in maintaining heart health, skin aging, and to treat diabetes. I got the idea to create this dessert to give those who love sweet and can’t have due to high calories issues. So I have created this recipe with multigrain digestive biscuits and chia seeds with no sugar.
You can have this sweet pre or post workout session. Enjoy this recipe and share your feedback with me.
Ingredients (Serving for 2) :
- 4 tsp. Chia seeds( soaked for 3-4 hrs)
- 6 Multigrain Digestive Biscuits
- 4 tsp. drinking chocolate powder
- Half cup melted dark chocolate or less sugary chocolate
- Half bowl chopped almonds and chopped walnuts
- 3 tsp. pumpkin seeds
- 6 tsp. melted butter
Method:
- In a mixer grind the multigrain biscuits into coarsely powder form.
- Add 2 tsp. Melted butter in that powder and mix well.
- In Chia seeds add drinking chocolate powder and mix well.
- Add chia mixture, chopped almonds, and walnuts into biscuits mixture and mix well.
- In a tray grease the surface with butter and spread this mixture evenly.
- Over this mixture spread the melted chocolate.
- Garnish this dessert with pumpkin seeds.
- Now keep this in a refrigerator to set it cool for 3-4 hours.
- Take the tray out and cut the brownies into pieces.
Note: Melted chocolate is optional if you don’t want more chocolate over these brownies. You can keep this dessert for 5-6 days in the refrigerator. We have not used sugar in this, because drinking chocolate powder itself is sweet in taste and even the chocolate we spread over it, is also sweet.