(High fibrous oats tossed with beans)
This should take about 15 minutes
Oats are the best source of dietary fiber, carbohydrates, and protein. And eating it in a breakfast gives you the most benefits of the oats. Now the truth is we can’t have the oats as a simple like in a boil water or milk. To make it more interesting I tried this recipe with beans, broccoli, capsicum, cabbage, and tomatoes. After many hits and trials, I got this yummiest recipe. Hope you will try and enjoy this recipe. Don’t forget to share your feedback.
Ingredients (Serving for 2) :
- 1 bowl Oats (100 gms)
- ½ bowl steamed beans(Chauli)
- ½ bowl capsicum
- 1 bowl cabbage and broccoli
- 1 chopped onion
- Maggie Magic masala
- 2-3 Garlic Cloves ( chopped)
- ½ tsp. black pepper
- 1 tsp. chopped green chilies
- 1 tsp. mixed herbs
- Salt to taste
- Olive oil
- Fresh coriander leaves
Method:
- Take the veggies and boil it once. Or you can steam them.
- Take the pan, add 2 tsp. oil and add onions to it. Sauté till golden brown.
- Add steamed veggies and sauté well for 30 sec.
- Now add chopped garlic, green chilies and chopped tomatoes sauté for a minute.
- After saute a minute now add maggie magic masala, mixed herbs, black pepper, salt and sauté well.
- Add oats and pour 2-3 cups water and cover the lid.
- Once the water evaporates, switch the flame and garnish it with fresh coriander leaves.
Note: To make it healthier you can add more different seasonal veggies into it.